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How to Meditate for Beginners: The Foundation of Mindfulness
November 21, 2018
A brief introduction on how to start a meditation practice for a more mindful approach to life.
Art That Demonstrates Our Unity with the Natural World
November 7, 2018
How karma in Himalayan art can help us feel at one with nature.
The Origins of Yoga: Tracing History Through Art
October 12, 2018
Discover the development of yoga through some of our favorite pieces from the Rubin Museum’s collection.
From Introspection to Action: Thich Nhat Hanh and Engaged Buddhism
September 21, 2018
Engaged Buddhism means connecting individual meditation practice to global ethics.
Art as Meditation: A Lesson in Mindfulness
August 31, 2018
Viewing art can be a way to practice meditation. Learn how to get in the zone on your next museum trip.
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