Audio for Sound and Healing
Can sound help us heal? The rise of sound meditation and therapy to ease pain and focus the mind have broadened our expectations of what sound can achieve. Listening inwardly, experiencing pitch vibrations, or surrendering to music can offer increased awareness, mental control, and even promote physical healing. Pioneer of integrative medicine Dr. Andrew Weil joins composer/performer Meredith Monk on an exploration of how sound affects our bodies, encourages healing, and re-tunes us to our environment.