No Mindfulness Meditation Today

Please note there is NO meditation this day. Mindfulness Meditation continues Monday, January 24, 2022.

For a mindful experience in the meantime, we invite you to visit the Tibetan Buddhist Shrine Room or listen to past sessions on the Mindfulness Meditation podcast.

This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.