Mindfulness Meditation Podcast

Mindfulness Meditation Podcast

Every week, the Rubin Museum presents a live Mindfulness Meditation session inspired by a different work of art from the Rubin Museum’s collection and led by a prominent meditation teacher.

This podcast is a recording of the weekly practice, which includes an opening talk and a 20-minute meditation session for beginners and skilled meditators alike. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

The Mindfulness Meditation podcast is available on Apple Podcasts, Spotify, Stitcher App, SoundCloud, and TuneIn Radio. View all podcast episodes here.

This program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.

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