Sharon Salzberg

Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a forty-five-minute weekly program, each inspired by a different work of art from the Rubin Museum’s collection. The program includes an opening talk, a twenty-minute sitting session, and a closing discussion.

This week’s online meditation session will be led by Sharon Salzberg, and the theme for this month is kindness.

This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.

About the Speaker

Sharon Salzberg, cofounder of the Insight Meditation Society in Barre, Massachusetts, has guided meditation retreats worldwide since 1974.

Her latest book is Real Change: Mindfulness to Heal Ourselves and the World. Sharon is also the author of several publications including the New York Times bestseller Real Happiness: The Power of Meditation, Faith: Trusting Your Own Deepest Experience, Lovingkindness: The Revolutionary Art of Happiness, and Real Love: The Art of Mindful Connection. While running her own podcast The Metta Hour and interviewing 100+ influential voices in meditation and mindfulness movements, Sharon has regularly contributed to many onstage conversations at the Rubin.