Tracy Cochran

Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a forty-five-minute weekly program, each inspired by a different work of art from the Rubin Museum’s collection. The program includes an opening talk, a twenty-minute sitting session, and a closing discussion.

This week’s online meditation session will be led by Tracy Cochran, and the theme for this month is Care.

This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.

About the Speaker

Tracy Cochran has been a student and teacher of meditation and spiritual practice for decades. She is the founder of the Hudson River Sangha, which is now virtual and is open to all. The link for her weekly meditations can be found on her website: tracycochran.org. In addition to Tracy has taught mindfulness meditation and mindful writing at the Rubin Museum of Art and the New York Insight Meditation Center, as well as in schools, corporations, and other venues worldwide. She is also a writer and the editorial director of Parabola, an acclaimed quarterly magazine that seeks to bring timeless spiritual wisdom to the burning questions of the day. Her writings, podcasts, and other details can be found on her website and on parabola.org.