Lama Aria Drolma

A meditation session led by Lama Aria Drolma. Can’t make the program? Check back in after the event to hear a podcast recording of this session in the Rubin Media Center. New recordings are uploaded weekly.

For centuries Himalayan practitioners have used meditation to quiet the mind, open the heart, calm the nervous system, and increase focus. Mindfulness meditation offers both a refuge from the world around us, and an opportunity to engage with it more consciously.

Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a forty-five-minute weekly program. Each session is inspired by a different work of art from the Rubin Museum’s collection. Designed to fit into your lunch break, the program includes an opening talk, a twenty-minute sitting session, and a closing discussion. Chairs will be provided.

This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine.

The Rubin is pleased to offer audio support with “Listen Everywhere,” a free app for audio streaming at our theater programs. You can download “Listen Everywhere” for free on your personal smartphone, or borrow an audio listening device from the Museum. Click here(PDF format) for more information.

About the Speaker

Lama Aria Drolma is a formally authorized Buddhist teacher and a lineage holder in the Karma Kagyu tradition of Tibetan Buddhism, who has completed over a decade of monastic study and meditation training. She is a graduate of the traditional Tibetan Buddhist retreat program spanning three years and three months, an advanced cloistered meditation training program at Palpung Thubten Choling Monastery, New York. Lama Aria Drolma teaches worldwide, leading retreats, workshops, and corporate meditation programs and is a popular guest speaker at universities and organizations. She emphasizes Vajrayana Buddhism and Buddhist principles, making them relevant in our everyday lives, helping us to cultivate loving kindness and compassion, and bringing about a transformation of contentment and a genuine sense of well-being.